Program Author: Mike Geary
Should You Buy The Truth About Abs?
Well the short answer is YES you should, but before you rush into it I suggest that you give this review a read. Afterwards you would be able to make a better decision & spend your well-earned money in something that is actually useful.
After purchasing The Truth About Abs, you will have instant access to it & you’ll be able to download it & read it as soon as you purchase it. You can even print a physical copy if you would like to read it off a paper.
This product focuses mostly on loosing enough bodyfat in order to see your abs if you are a male or a female. It basically breaks this down in 2 simple steps:
Don’t let these 2 simple steps fool you because Mike does a good job at explaining the Truth about abs & why his program works. Apart from this he also included some full body workouts if you’d like to develop your whole body in the process. He explains how fitness magazines & commercials make us believe that we need to perform countless ab exercises in order to see our abs when in fact all we need to do is loose the overall bodyfat. This shows the truth in the saying that the abs are made in the kitchen and not in the gym. Nonetheless he explains that you still need to do some ab work if you want to harden & grow your ab muscles.
Mike Geary has taken a different approach to the workouts he outlines as he truly believes that less is more. In fact he states that shorter,more intense workouts are better for your body & it will rev up your metabolism which in turn helps your body to burn more bodyfat even after the workouts are finished, think of it, you’ll be a fat burning machine.
These workouts are designed to build more muscle which in turn helps your body burn even more fat instead of the usual & boring cardio. You can choose from various workout programs but Mike suggests that no one should do more than 5 minutes of direct ab work each workout as this will over train your abdominal muscle. He states that over training is one of the reasons why people fail at getting their abs as over training can leave you fatigued & unmotivated. These workouts are also perfect for those busy individuals that don’t have much time to workout, in fact he states that 3-45 minute workouts each week is the perfect amount of exercise to see noticeable results.
Inside this program, Mike Geary reveals a different diet plan. He understands the frustration & the reason why people fail on diets & get back to their unhealthy lifestyles. He doesn’t even believe in low-calorie diets, in fact he suggests not to count calories at all. He also prepared 84 sample meals you can eat throughout the whole process & if you’re not bothered to eat what’s in the book there’s also a 6-step process for selecting the right foods you can eat to burn off your body fat & reveal your abs. This is an approach that leaves your stomach full at the end of the day which helps you in taking control of your apatite and avoid eating the bad foods. He also goes into detailed diet techniques such as insulin control, meal timing and frequency & how to enjoy cheat meals as part of a healthy lifestyle.
Truth About Abs Pros:
- 3-45 Minute Workouts for great results
- Works with both men & women of different sizes and body types
- Flexible & short workouts, perfect for busy people
- Exercises can be done without a gym at home
- No extreme diets
- 100%, 60-day Money-Back Guarantee
- Detailed meal plans
Truth About Abs Cons:
- Eating healthier can be costly
- VIP access is needed to see the Video demonstrations of the exercises mentioned in the book
- No community forum
The truth about abs isn’t a Magic Pill nor a Fad Diet but an extremely well organized guide that will reveal your abs if you work at it. Remember, nothing works if you don’t provide something from your end & this is the perfect program to follow because It’s quite easy & you can enjoy your lifestyle while still working at revealing your abs. This program truly covers everything you need to know when it comes to loosing body fat and revealing your rock hard abs. Mike Geary reveals his secret on how to loose your body fat & reveal your abs as well as building up some muscle in the rest of your body. His book covers exercising techniques, programs & information as well as nutrition information,plans & techniques which together help a frustrated you be a happier you with abs.
The Price is not expensive at only $39.95 for the amount of information this program includes. If you actually think about it, it only costs a dinner for two at a so-so restaurant, I would say it’s better to invest the money in a program that will give you lifetime results than a 30 minute dinner.
I truly suggest you give this program a try if you wish to achieve the body you always wanted but unfortunately failed each time. Make the right move this time & stop wasting time & money in useless programs & supplements. Don’t forget you also have a 60-day 100% money-back guarantee so you have nothing to lose(apart from the fat) since you will get a full refund if you don’t like this program.